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Crossfit shoes – Is There a Difference?

  Crossfit shoes – Is There a Difference?   Flat shoe, strong shoe Right shoe, wrong shoe   It almost sounds like a Dr Seuss book, right? But with so many shoes on the market, sometimes it can be tricky to choose the right shoe for the right activity. Crossfit focuses on full body fitness […]

Top tip of the week: Thick nails

Are your nails thick? Understanding what causes thick nails is key to getting a good outcome when treating the problem

Top tip of the week: Smelly feet

Stop being embarrassed by the way your feet smell. There are a range of simple tips to neutralize that odour.

Top tip of the week: Stiff ankles

Are your stiff ankles restricting your ability to squat or to perform the tasks that you enjoy doing? This video will give you step by step instructions on how to free up your ankle joint

Top tip of the week: Does your child complain of foot pain

Does your child’s feet look different to other children’s. Does your child fall behind in activities or tasks compared to other children? does your child complain of pain? If you have answered yes to any of the above it may be time to make an appointment with one of our podiatrists to get it checked […]

Top Tip of the week: Rehab

    Persistent pain can be overwhelming both physically and mentally. Asking your health professional  what why and how are 3 simple questions that can put your mind at ease.

Achilles Pain

Do you suffer from a painful Achilles? Do you have stiffness, burning, tenderness or swelling of the area above your heel? You may notice it when you stretch your ankle or stand on your toes. Don’t under estimate Achilles pain! It is an area that can cause severe debilitation. At Hunter Podiatry we enjoy treating […]