Lockdown stress… fractures!
Post Lockdown Stress Fractures  Lockdown has put everyone’s schedule out of whack, including their weekly fitness regime.  Whether you have taken a 3 month hiatus from the gym, or you have been bored in the house going for a 5km run every day, it’s important if you do feel foot or leg pain, to get it checked out.  Why?… A…
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Why do my toenails look weird?
As a podiatrist, it’s something I get asked a lot! And the truth is, there are quite a few reasons why your nails might be looking weird so I’m going to go through a few of them for you; including some ideas for how to deal with those unique nails! There are 4 basic reasons why nails change; microtrauma (small…
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Ugly nails? We’ve got a QUICK FIX!
        Do you find yourself cringing at the thought of wearing open toed shoes due to unsightly nails?? Have an event coming up and you desperately want to wear those shoes? As podiatrists, we see ALL types of nails. The good the bad and the UGLY. We understand this can be a real cause of embarrassment for…
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