Quick FAQ’s about Orthoses from Gabby
Are Orthoses bad for my feet? Let’s debunk some of the claims! Short Answer: no, if used correctly.  There is a lot of information out on the internet at the moment as to whether orthotics (orthoses) weaken our muscles and will cause you all sorts of issues. There’s also a lot of information out there saying that they are magical…
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Covid-19 update
What Hunter podiatry Services are doing to ensure our community stays safe Life has changed for us all in light of the COVID-19 pandemic… Our focus here at Hunter Podiatry is keeping our community safe. Because of this, we have made some changes to the way we conduct business to keep our podiatrists, admin team and patients safe in these…
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Zero to Hero- Return to exercising injury-free
Don’t rush a good thing! With all the recent changes to our lifestyles, there are a lot of people out there who are taking up a new form of exercise for the first time, gym junkies having an enforced break from their second home and waiting (impatiently) for them to re-open or people beginning to exercise for the first time…
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PODIATRY ONLINE (telehealth)
WHAT IS ONLINE PODIATRY?? Podiatry consultation via video conference on your computer or phone in isolation/at home In this uncertain time, we are looking for ways to bring health care to you. We have all been advised by our government to stay at home except for necessary exercise, shopping and medical appointments. Lower-limb pain will not take a break in…
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Gym and podiatry- BABY COWS (calves)
  PODIATRY AT THE GYM- CALF RAISES Feet and legs form the foundations of the human body. So we podiatrists are pretty important people haha! The feet are the first and only point of contact with the ground and are what keep us walking, running, jumping and landing. One of the main exercises we tend to prescribe to people is…
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