Category Archives : Wellness

Top tip of the week: Thick nails

Are your nails thick? Understanding what causes thick nails is key to getting a good outcome when treating the problem

Top tip of the week: Smelly feet

Stop being embarrassed by the way your feet smell. There are a range of simple tips to neutralize that odour.

Top tip of the week: Stiff ankles

Are your stiff ankles restricting your ability to squat or to perform the tasks that you enjoy doing? This video will give you step by step instructions on how to free up your ankle joint

Top tip of the week: Does your child complain of foot pain

Does your child’s feet look different to other children’s. Does your child fall behind in activities or tasks compared to other children? does your child complain of pain? If you have answered yes to any of the above it may be time to make an appointment with one of our podiatrists to get it checked […]

Achilles Pain

Do you suffer from a painful Achilles? Do you have stiffness, burning, tenderness or swelling of the area above your heel? You may notice it when you stretch your ankle or stand on your toes. Don’t under estimate Achilles pain! It is an area that can cause severe debilitation. At Hunter Podiatry we enjoy treating […]

Little Athletics is just around the corner

LITTLE A’S and YOUR FEET   As little Athletics season opens up we thought some simple tips and tricks to keep your kids happy and healthy are in order! As Podiatrists at HPS, we see a vast array of lower limb injuries at this time of year. The fact is, running, jumping, landing and throwing […]

STEIGEN socks review

PUT A SOCK IN IT…BUT NOT ANY SOCK! We all have them. Can’t live without them…and even when they get holes or stretch and just don’t fit, we still can’t find the strength to toss them. At PURE PERFORMANCE we know how important socks are! These days you might find people running around in an unfamiliar name […]