Ingrown Toenails – Sometimes it’s the Little Things in Life that Hurt the Most!
Ingrown toenails can be debilitating! I’ve seen some of the most tough and resilient people brought undone by a little piece of toenail! If you’ve ever had one you’ll know exactly what I’m talking about. The mere thought of a tight bedsheet pressing on the toe can bring a grown man to tears! So what are they, how do they…
Pregnancy and Podiatry
As I sit here experiencing pregnancy myself, I realise I am a podiatrist experiencing some of the most common foot complaints I find myself treating on a daily basis! So below I  have put together some of those common foot issues and how you can try to manage them or how a podiatrist can help you get through your pregnancy…
Zero to Hero- Return to exercising injury-free
Don’t rush a good thing! With all the recent changes to our lifestyles, there are a lot of people out there who are taking up a new form of exercise for the first time, gym junkies having an enforced break from their second home and waiting (impatiently) for them to re-open or people beginning to exercise for the first time…
DO I HAVE PLANTAR FASCIOPATHY (plantar heel pain)?
  What increases my risk of PLANTAR HEEL PAIN? spike in training load (frequency, intensity and/or duration) increase in weight change in shoes reduced ankle range of motion standing occupation running technique “Are my feet tired from a big day wearing my sexy shoes at the races or have I got that plantarfaci-whatever they talk about? “ Plantar heel pain…
Corn or Wart??
Warts and Corns – What They Are and How to tell the difference. Words by Kristen Stone, Podiatrist Hunter Podiatry Services. Have you ever had a sore spot under your foot or on your toes? Or a patch of hard skin that you can’t seem to get rid of? There’s a good chance that you’ve had a corn or a wart.…
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