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Netball shoes – what’s going to work for me?
Welcome to part two of the netball shoes series! If you haven’t caught part one I’d definitely encourage you to check it out before we get into part two. Previously we spoke about the key differences between netball shoes and running shoes, and why having specific shoes are beneficial.  Netball season is just around the corner and there may be…
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Netball shoes – why they’re different to running shoes
Howdy folks, Luke Webster from Hunter Podiatry back once again! I’m here this time with a quick guide to netball shoes for the upcoming season, which isn’t too far away. Similar to running/walking shoes, there can be quite a lot of information or styles to siv through – so let me make it easy for you. This will be a…
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Lockdown stress… fractures!
Post Lockdown Stress Fractures  Lockdown has put everyone’s schedule out of whack, including their weekly fitness regime.  Whether you have taken a 3 month hiatus from the gym, or you have been bored in the house going for a 5km run every day, it’s important if you do feel foot or leg pain, to get it checked out.  Why?… A…
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What You Should and Shouldn’t Do When Your Feet Hurt
Sore feet can be debilitating. They can change your life and make even the most simple day to day tasks difficult and unpleasant. So it’s quite normal (especially if you’ve been in pain for a while) to try anything to make them feel better! But sometimes, in spite of your best intentions, you can actually be doing more harm than…
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Active kids with sore heels
When I was a kid, both of my parents were trained nurses so to get a day off school was next to impossible. In fact, I heated up a thermometer under boiling water once just to prove I had a temperature! But as it turns out, having a temperature of over 50° and still be functioning is pretty hard to…
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