The Knee Nerds
Knee – Haw partners  Howdy folks, Jas and Luke back with everything you kneed to know about your knees. See what we did there? We’ll go over a few more myths like we did a couple of weeks ago when we discussed ankles, but we’ll also highlight some important things to know about your trusty (or not so trusty) knees.…
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What You Should and Shouldn’t Do When Your Feet Hurt
Sore feet can be debilitating. They can change your life and make even the most simple day to day tasks difficult and unpleasant. So it’s quite normal (especially if you’ve been in pain for a while) to try anything to make them feel better! But sometimes, in spite of your best intentions, you can actually be doing more harm than…
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Which Orthotic could I need??
There are many different types of “orthotics” available to us.  From inserts sold over the counter at the chemist, to intricate braces made up by orthotists. Orthotics come in many different shapes and sizes depending on which podiatrist you see, what you need and which lab they come from. To save us going too deep I’m going to highlight the…
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Do I Need Orthotics??
  Most of us have heard of orthotics, and have likely heard personal anecdotes spanning life changing miracles to tales of discomfort and empty wallets. Each day, we podiatrists witness how effective these pieces of plastic and foam can be in managing load and force, to reduce pain and dysfunction, though also bear the weight of common misconceptions and misunderstandings…
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