Foot hygiene; How to Avoid the Dreaded ‘Toe Jam’
Hi there! Emily here from Hunter Podiatry Services checkin in to give you the do’s and don’ts of foot hygiene. Having healthy toe spaces is something we all take for granted- until something goes wrong! Toe jam; gross, but what actually is it? Toe jam is a non-medical term for debris in between the toes. It is usually made up…
Ingrown Toenails – Sometimes it’s the Little Things in Life that Hurt the Most!
Ingrown toenails can be debilitating! I’ve seen some of the most tough and resilient people brought undone by a little piece of toenail! If you’ve ever had one you’ll know exactly what I’m talking about. The mere thought of a tight bedsheet pressing on the toe can bring a grown man to tears! So what are they, how do they…
Why do my toenails look weird?
As a podiatrist, it’s something I get asked a lot! And the truth is, there are quite a few reasons why your nails might be looking weird so I’m going to go through a few of them for you; including some ideas for how to deal with those unique nails! There are 4 basic reasons why nails change; microtrauma (small…
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