Foot hygiene; How to Avoid the Dreaded ‘Toe Jam’
Hi there! Emily here from Hunter Podiatry Services checkin in to give you the do’s and don’ts of foot hygiene. Having healthy toe spaces is something we all take for granted- until something goes wrong! Toe jam; gross, but what actually is it? Toe jam is a non-medical term for debris in between the toes. It is usually made up…
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Why do my toenails look weird?
As a podiatrist, it’s something I get asked a lot! And the truth is, there are quite a few reasons why your nails might be looking weird so I’m going to go through a few of them for you; including some ideas for how to deal with those unique nails! There are 4 basic reasons why nails change; microtrauma (small…
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