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Road back to running – Recovering from a hip injury
Howdy folks, Luke from Hunter Podiatry Services here.  Are clinicians the worst patients? I guess we’ll find out over the next few weeks as I battle through a niggling hip problem. So to fill you in, here’s a quick back story. I was never a huge fan of running through my teens or early twenties but have recently found a…
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Gym and podiatry- BABY COWS (calves)
  PODIATRY AT THE GYM- CALF RAISES Feet and legs form the foundations of the human body. So we podiatrists are pretty important people haha! The feet are the first and only point of contact with the ground and are what keep us walking, running, jumping and landing. One of the main exercises we tend to prescribe to people is…
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